wrongdoctors

Folic acid is composed of a pterin ring connected to p-aminobenzoic acid and conjugated with one or more glutamate residues. When you have anemia, you don't have enough red blood cells-and your body isn't getting enough oxygen. The human body does not produce enough folic acid to meet its needs, so your diet should include foods high in folic acid, such as citrus fruits, leafy green vegetables, and fortified cereals. If your body is deficient in certain key vitamins, you can develop a type of anemia a condition in which your blood is low on healthy red blood cells called vitamin deficiency anemia. Anemia may be a consequence of a chronic disease, medication, or excessive alcohol consumption. In megaloblastic anemia, the bone marrow produces red cells that are large and abnormal. Megaloblastic anemia is mainly characterized by larger than normal red blood cells in the blood. In severe or prolonged cases of anemia, the lack of oxygen in the blood can cause serious and sometimes fatal damage to the heart and other organs of the body.

The recommended dietary allowance the amount most healthy people need each day to remain healthy has been determined for most vitamins. Hemoglobin is necessary for the transport and delivery of oxygen throughout the body. This vitamin plays a role in building proteins in the body, including blood cells. Deficiency of vitamin B 12 or folic acid most often develops due to a lack of these vitamins in the diet or an inability to absorb these vitamins from the digestive tract. Getting winded and having chest pains during exercise are other symptoms of anemia. Without enough healthy red blood cells, your body can't get the oxygen it needs to feel energized. Folic acid deficiency in women who become pregnant can result in babies with low birth weights or birth defects, particularly of the spine and brain. Folates are present in natural foods and tissues as polyglutamates because these forms serve to keep the folates within cells.

Causes of Folic Acid Deficiency Anemia

Common causes and risk factor's of Folic Acid Deficiency Anemia include the following :

• Certain conditions.
• Such as cancer.
• Rheumatoid arthritis.
• Seizures.
• Smoking.
• Alcoholism.
• Liver disease.
• Pregnancy or lactation (breastfeeding).
• Celiac disease or other malabsorption syndromes.

Symptoms of Folic Acid Deficiency Anemia

Some common Symptoms of Folic Acid Deficiency Anemia :

• Weakness.
• Fatigue.
• Lightheadedness.
• Forgetfulness.
• Irritability.
• Pale appearance (pallor).
• Lack of appetite and weight loss.
• Difficulty concentrating.
• Stress.

Treatment of Folic Acid Deficiency Anemia

Find effective treatment methods of treating Folic Acid Deficiency Anemia :

• Treatment for folic acid deficiency anemia is an increase in your intake of folic acid, through daily supplements, until your folic acid levels become normal.
• Fruits and vegetables constitute the primary dietary source of folic acid.
• Vitamin B 12 can also be taken daily as a nose spray, a tablet placed under the tongue, or a tablet that is swallowed.
• Dietary treatment consists of increasing the intake of green, leafy vegetables and citrus fruits.
• The goal is to treat the cause of the anemia, which may be poor diet or a malabsorption disease.